STRENGTH PROGRAMS

If you’ve ever wanted a simple way to compare and sort all the most popular strength programs and find which is the best fit for you, this is it.

Curious about a specific strength program?  We have an ever growing set of write ups on the most popular training programs including spreadsheets and online calculators.

Occasionally we type some shit about strength into the computer.  This is where it ends up.

This is all the cool shit we make.  For lifters, by lifters.  Plus your support helps keep this site going.